Diabetes can be controlled to a great extent by controlling blood sugar levels. For controlling blood sugar levels it is mandatory for an individual to undergo periodic monitoring of blood sugar levels under the guidelines of the physician. There are many methods to control blood sugar levels. They are-
Have proper balanced diet
Maintain an active lifestyle
Do regular exercises
Avoid smoking and intake of alcohol
Take proper medications
Do skipping meals or eat unhealthy food.
A properly controlled blood sugar level will keep the diabetes in check.
Adverse effects of blood sugar levels on diabetes patients:
While in most of the cases, blood sugar levels will be high in case of diabetes patients, its level can have adverse effect on the patient depending upon its severity and complications. A severely high level of blood sugar may result in various symptoms like breathlessness. It may also lead to complications involving the circulatory system and the blood vessels. A severely low blood sugar level may lead to unconsciousness. So blood sugar level should be kept in proper control for control of diabetes. It is necessary to monitor blood sugar levels at regular intervals.
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