Alfalfa

Alfalfa leaves contain sterols, flavones, isoflavones and comarin derivatives.
Alfalfa and health benefits
Alfalfa is a rich source of various vitamins and minerals like vitamin B1, vitamin B6, vitamin A, vitamin C, vitamin D, vitamin E, vitamin K and minerals like calcium, potassium, phosphorus, magnesium, zinc and antioxidant tricin.
Alfalfa is used as a tonic for loss of appetite, indigestion, poor assimilation of nutrients, as a natural diuretic and also as a good laxative.