Antioxidants

Antioxidant Kids Diet And Healthy Nutrition For Kids
Recent studies have shown that a healthy diet in the early years of life is critical to how we manage with our aging A poor diet can be responsible for reduced levels of antioxidants -- the nutrients that fight the free radicals -- which are one of the main causes of aging. Antioxidants are effective in reducing the destruction caused by the free radicals in the body. Free radicals are believed to be produced during the course of natural metabolism.