Atkins diet – What is Dr.

Atkins’ diet?
The Atkins diet is a high protein low carb diet which was introduced in the 1960’s by Dr. Robert Atkins. Atkins diet system claims weight loss and has noted several success stories. Dr Atkin resolved his own overweight condition and successfully treated thousands of patients on his diet plan. He popularized his diet in a book series called Dr. Atkins Diet Revolution in 1972. Dr. Atkins New Diet Revolution, is his revised copy with updated ideas but basic concepts remained same.

The majority will sequentially pass through this as they successfully shed their excess weight.