I am 33 years old, 5'5 tall and my weight is 58 kg. Please advice what type of diet should I take to improve my mind and body as I am already taking medicines of glaucoma thrice a day.
Glaucoma is a common type of eye disorder that damages the optic nerve. Optic nerve is the bundle of nerve fibers that help to connect the retina of the eye to the brain.
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