jaundice

Raw banana and tamarind are also not restricted in a jaundice diet per say; however the intake should not exceed and the main focus should be on a well balanced meal for faster recovery.

How to cure Jaundice with Jaundice Diet?

Maintain proper personal hygienic levels. Make sure that all the foods that you eat are well cleaned and washed before cooking. Avoid eating outside food or junk food as far as possible. Also the amount of fat should be limited in your diet as it can add extra pressure on the already compromised liver for digestion. Also limit the intake of spicy foods; preferably eat easily digestible, soft, bland food for few days. Mild form of jaundice can be easily treated with the help of these dietary modifications and adequate rest. Avoid any kind of stress be it physical or emotional as stress can delay the healing process or the recovery period. As you gradually recover focus on whole grains, cereals and its products, fresh fruits and vegetables for complex carbohydrates and avoid processed and refined foods completely. You can get your proteins from low fat dairy products, eggs, well cooked sprouts, pulses, beans, fish, meat and poultry without the skin.