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Saturday, May 1, 2010

Diet Tips and Tricks

Diet for Jaundice and Jaundice Remedies

For Jaundice diet, lime and lemon are recommended fruits I wanted to ask whether citrous fruits are allowed?What about raw banana and raw mango (not fruits) and tamarind pulp? Is this club supported by any qualified doctors?

Yes citrus fruits are allowed if you are suffering from jaundice. When your bilirubin levels are high often a clear liquid diet should be followed for first 2-3 days. This includes liberal intake of boiled water, different fruits and vegetable juices like orange juice, lemon juice, sweet lime juice, apple juice, carrot juice, beetroot juice and clear vegetable soups An increased intake of fluids will help to excrete excess bilirubin from your system via urine. So drink a lot of water and other fluids. If you feel nauseated then you can even suck on a piece of raw mango soaked in salt as this will make you feel better.

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